Posts in category: 桑拿夜网

首先，干姜和肉桂都具有温中散寒的作用。在中医理论中，寒邪是导致人体疾病的重要因素之一，尤其是对于阳虚体质的人群，寒邪更容易侵袭身体，引发各种不适。干姜与肉桂相辅相成，共同抵御寒邪，帮助人体恢复平衡。

干姜性温，味辛，归脾胃经，具有温中止呕、温肺化饮、散寒止痛的功效。在日常生活中，人们常常将干姜作为调料，如炖汤、煮粥等，以增强食物的温暖感。干姜对于脾胃虚寒、食欲不振、呕吐泄泻等症状有很好的缓解作用。

肉桂，性大热，味辛、甘，归心、肾、脾经，具有补火助阳、引火归元、散寒止痛、温经通脉的功效。肉桂常被用于制作药膳，如肉桂炖鸡、肉桂炖牛尾等，具有很好的滋补效果。对于阳虚体质的人群，长期食用肉桂可以改善手脚冰凉、面色苍白、体倦乏力等症状。

在养生保健方面，干姜与肉桂的搭配具有以下几大秘籍：

1. 调理脾胃：干姜与肉桂搭配，可以增强脾胃功能，改善消化不良、食欲不振等症状。适合脾胃虚寒的人群食用。

2. 驱寒止痛：干姜与肉桂共同作用，可以驱散寒邪，缓解腹痛、腰痛、关节疼痛等症状。

3. 补益气血：干姜与肉桂搭配，有助于补益气血，改善面色苍白、体倦乏力等症状。

4. 温经通脉：干姜与肉桂共同作用，可以温经通脉，改善手脚冰凉、痛经等症状。

5. 增强免疫力：干姜与肉桂富含多种抗氧化成分，具有增强免疫力的作用。

在使用干姜与肉桂进行养生保健时，以下注意事项需谨记：

1. 适量使用：干姜与肉桂虽好，但过量食用可能导致上火。建议根据个人体质适量食用。

2. 烹饪技巧：干姜与肉桂在烹饪时，不宜长时间高温加热，以免破坏其营养成分。

3. 避免空腹食用：干姜与肉桂性温，空腹食用可能导致胃部不适。

总之，干姜与肉桂是养生保健的佳品，合理搭配，可以为我们的身体健康带来诸多益处。在日常生活中，不妨多尝试将这两味药材融入我们的饮食中，以提升生活质量，预防疾病。

首先，海蜇是一种高蛋白、低脂肪的食物。它的蛋白质含量丰富，而且多为优质蛋白，易于人体吸收利用。与此同时，海蜇的脂肪含量却相对较低，尤其是饱和脂肪酸的含量极低，这对于预防心血管疾病、保持健康的体重都具有重要的意义。

海蜇中含有丰富的矿物质和维生素。其中，钙、磷、铁等矿物质的含量尤为突出。这些矿物质对于维持骨骼健康、促进血液循环、预防贫血等方面都起到了不可或缺的作用。此外，海蜇中还富含维生素B群、维生素E等多种维生素，这些维生素对于维护神经系统健康、抗氧化、延缓衰老等方面都具有一定的作用。

值得一提的是，海蜇中还含有一种名为“海蜇素”的特殊成分。这种成分具有很强的抗病毒、抗菌作用，可以帮助人体抵抗各种病原体的侵袭，提高免疫力。同时，海蜇素还具有很好的降压作用，对于高血压患者来说，适量食用海蜇有助于控制血压，维护心血管健康。

在药用价值方面，海蜇具有清热解毒、化痰软坚、降压消肿等功能。据《本草纲目》记载，海蜇对支气管炎、哮喘、高血压、胃溃疡等症均有疗效。此外，海蜇还具有促进上皮形成、扩张血管、降低血压、消痰散气、润肠消积等功能，同时还能清肠胃，保障身体健康。

以下是海蜇的一些具体作用：

1. 预防心血管疾病：海蜇中的不饱和脂肪酸有助于降低血液中的胆固醇，预防心血管疾病。

2. 抗氧化、延缓衰老：海蜇中的维生素E具有抗氧化作用，有助于延缓衰老。

3. 增强免疫力：海蜇素具有抗病毒、抗菌作用，有助于提高人体免疫力。

4. 预防贫血：海蜇中的铁质有助于预防贫血。

5. 预防甲状腺肿大：海蜇富含碘，有助于维持甲状腺正常功能，预防甲状腺肿大。

6. 预防肥胖：海蜇低脂肪、高蛋白的特点有助于控制体重，预防肥胖。

总之，海蜇是一种营养丰富、具有多种保健功效的食材。适量食用海蜇，不仅可以满足味蕾的需求，还能为人体提供多种营养，维护身体健康。当然，在食用海蜇时，也要注意适量，避免过量摄入。

首先，侧柏精油具有强大的抗氧化作用。自由基是导致皮肤衰老的主要原因之一，它们能够破坏细胞膜，导致皮肤松弛、暗沉、皱纹等问题。侧柏精油中的有效成分，如侧柏素、维生素E等，能够有效清除自由基，保护细胞免受氧化损伤。长期使用侧柏精油，可以帮助肌肤抵御外界环境的侵害，延缓衰老进程。

其次，侧柏精油能够促进肌肤细胞的再生和修复。随着年龄的增长，肌肤细胞的更新速度逐渐减慢，导致皮肤松弛、暗沉等问题。侧柏精油中的有效成分可以激活肌肤细胞，促进其分裂和再生，使肌肤保持年轻状态。此外，侧柏精油还能够增强肌肤的弹性和紧致度，使肌肤更加紧实有光泽。

此外，侧柏精油还具有以下功效：

1. 抗菌消炎：侧柏精油具有天然的抗菌消炎作用，可以预防和治疗痘痘、痤疮等皮肤问题。

2. 收敛毛孔：侧柏精油具有收敛毛孔的作用，可以使肌肤更加细腻光滑。

3. 舒缓肌肤：侧柏精油具有舒缓肌肤的作用，可以缓解肌肤疲劳，使肌肤放松。

4. 保湿滋润：侧柏精油富含多种天然油脂，能够深层滋润肌肤，减少干燥和脱皮现象。

在使用侧柏精油时，需要注意以下几点：

1. 稀释使用：侧柏精油浓度较高，直接使用可能会刺激肌肤，建议在使用前将其稀释。

2. 皮肤测试：对于敏感肌肤的人来说，在使用侧柏精油前，请先进行皮肤测试，以免引起过敏反应。

3. 合理搭配：可以将侧柏精油与其他精油或护肤品搭配使用，以增强其功效。

总之，侧柏精油作为一种具有抗氧化和抗衰老功效的天然护肤品，为我们的肌肤带来了无尽的关爱。通过正确使用侧柏精油，我们可以有效延缓肌肤衰老，焕发青春光彩。让我们一起拥抱自然，享受侧柏精油带来的美好体验吧！

首先，绿花菜具有防癌抗癌的功效。研究表明，绿花菜中含有一种名为“萝卜硫素”的化合物，能够有效抑制癌细胞的生长和扩散。同时，绿花菜中的维生素C和硒元素也具有抗氧化作用，有助于降低癌症风险。

其次，绿花菜具有保护内脏的作用。绿花菜中的多种营养素和类黄酮物质可以作为超强的血管清理剂，有助于减少心脏病和中风的发生。此外，绿花菜富含高纤维，能有效降低肠胃对葡萄糖的吸收，进而控制血糖，对糖尿病患者具有一定的辅助治疗作用。

再者，绿花菜具有滋润美容的功效。绿花菜中的维生素C和胡萝卜素能够帮助皮肤保持水润，减少皱纹，延缓衰老。同时，绿花菜中的矿物质和微量元素也有助于改善肤色，使肌肤更加健康。

在日常生活中，绿花菜可以采取多种食用方式，如炒、炖、蒸、凉拌等。以下是一道简单的绿花菜炒虾仁的做法：

材料：绿花菜、海虾、胡萝卜、植物油、葱、蒜头、生姜、盐、料酒、胡椒粉、鸡精。

做法：
1. 将绿花菜掰成小朵，放入清水中浸泡10分钟左右，洗净备用。
2. 大虾剥壳，开背取出虾线，用料酒、生姜丝和胡椒粉腌制约10分钟。
3. 将胡萝卜切成片，葱切段，蒜拍散，姜切片。
4. 锅中倒入适量植物油，放入葱姜蒜炒香，放入虾仁炒熟。
5. 加入绿花菜和胡萝卜片，加少量开水，大火翻炒均匀。
6. 最后加入适量盐、鸡精调味即可。

通过以上做法，一道美味的绿花菜炒虾仁就完成了。这道菜肴不仅美味可口，而且营养丰富，适合全家一起享用。

总之，绿花菜作为一种养生食材，具有多种保健功能。在日常生活中，我们应该多吃绿花菜，让这道“蔬菜皇冠”为我们的健康保驾护航。

维维豆奶以非转基因大豆为原料，采用先进的工艺技术，提取大豆中的优质蛋白、卵磷脂、维生素E和铁等营养成分。这些营养成分对于正处于生长发育阶段的儿童来说至关重要。大豆蛋白可以促进儿童骨骼生长，提高免疫力；卵磷脂有助于儿童大脑发育，增强记忆力；维生素E则能帮助儿童抵抗氧化压力，维持细胞活力。

与牛奶相比，豆奶在蛋白质、钙、铁等营养成分上具有更高的含量。此外，豆奶脂肪含量低，且不含乳糖，更适合对牛奶过敏的儿童饮用。维维豆奶的口感丝滑，豆香浓郁，深受孩子们的喜爱。在保证营养的同时，维维豆奶还为孩子们带来了美好的味蕾体验。

针对不同年龄段的儿童，维维豆奶推出了多种产品。如专为1岁宝宝设计的维维儿童豆奶粉，富含多种营养元素，有助于宝宝生长发育。而对于2岁以上的儿童，维维豆奶则提供了更多口感和营养的选择，如瓶装豆奶、豆浆粉等，方便家长为孩子们准备营养早餐。

值得一提的是，维维豆奶在生产过程中注重环保，采用绿色天然原料，不添加任何有害物质。这使得维维豆奶不仅是一款健康饮品，更是一款绿色饮品，让家长更加放心地给孩子们饮用。

在儿童饮品市场，维维豆奶凭借其独特的优势，赢得了广大消费者的青睐。然而，维维豆奶并没有止步于此，而是不断努力，致力于为消费者提供更多优质产品。

首先，维维豆奶在产品研发上持续创新。通过引入新技术、新工艺，提高豆奶的营养价值和口感。其次，维维豆奶在市场推广上不断发力，通过线上线下渠道，让更多消费者了解和认可维维豆奶。最后，维维豆奶在售后服务上力求完美，为消费者提供便捷、周到的服务。

总之，维维豆奶作为一款儿童饮品新选择，凭借其丰富的营养、独特的口感和绿色环保的生产理念，为孩子们的健康成长保驾护航。在未来的日子里，我们有理由相信，维维豆奶将继续发挥其优势，为更多家庭带来健康与快乐。

一、降低胆固醇

海藻中含有一种名为褐藻酸的物质，它能够促进胆固醇的代谢，有效降低血液中的胆固醇水平。这对于预防心血管疾病和肝脏疾病具有重要意义。当血液中的胆固醇水平过高时，容易导致脂肪肝、肝硬化等疾病。而海藻中的褐藻酸可以抑制胆固醇的吸收，从而减少肝脏负担，保护肝脏健康。

二、抗衰老

海藻中含有多种抗氧化物质，如维生素C、维生素E等，这些物质可以中和自由基，减少细胞的氧化损伤，从而达到抗衰老的效果。自由基是导致肝脏细胞损伤的重要因素之一，而海藻中的抗氧化物质可以保护肝脏细胞，延缓肝脏衰老。

三、保护肝脏

海藻中的多糖物质具有显著的肝保护作用。研究发现，这些多糖物质可以抑制肝纤维化、肝硬化等疾病的发生。此外，海藻中的活性物质还能促进肝脏细胞的修复和再生，提高肝脏的代谢功能。

四、补充碘元素

海带、紫菜等海藻是碘元素的重要来源。适量食用海藻可以有效地补充人体所需的碘元素，预防碘缺乏病。碘是合成甲状腺激素的重要原料，而甲状腺激素对肝脏健康具有调节作用。因此，补充碘元素有助于保护肝脏。

五、美容养颜

海藻中含有丰富的胶原蛋白和维生素E等成分，有助于促进皮肤的新陈代谢和细胞再生，达到美容养颜的效果。此外，海藻中的活性物质还能改善肝脏功能，使皮肤更加光滑、有弹性。

然而，海藻并非适合所有人食用。以下人群应谨慎食用：

1. 甲状腺功能亢进者：海带等海藻中含有大量的碘元素，可能会加重病情。

2. 胃寒腹泻者：海带性寒，容易引起胃寒腹泻。

3. 过敏体质者：海带属于海产品，易引起过敏反应。

总之，海藻对肝脏健康具有显著的保护作用。适量食用海藻，有助于降低胆固醇、抗衰老、保护肝脏、补充碘元素和美容养颜。然而，在食用海藻时，应注意个人体质，避免不良反应。

Then they merged with Tam.
Soon Tam became a giant toad ten meters high.
The amazing body instantly to the front three gold pet beast.
Produce a very great sense of oppression.
A masked man looked at Tam with a solemn face.
"A gold star pet beast has such strength. This is the strength of the wild ten seats …"
Feeling that Yu Nan is becoming more and more certain.
If we can’t solve the land source in a short time
Even if they destroy the ship’s communication equipment
让轮船方面没有办法和外界沟通
杜绝了美食协会或者周围他御兽师支援
但他们也绝对没有办法轻易带走白雷幼龙
陆源……就是横他们面前大山！
夹板塔姆通灵变身后一刀朝着面前宠兽砍去
黄金四星青炎烈虎冲到第一个
决定正面抗衡塔姆攻击
火技能·烈焰爪击！
青炎烈虎浑身沐浴青色火焰中
一爪朝着塔姆武器抓去
砰！
塔姆那由头发组成大刀
和青炎烈虎爪碰撞一起
发出巨大金属碰撞
一股强烈气旋碰撞中心掀起
坚硬夹板这个过程中立刻崩裂开来
而力量型青炎烈虎这一次碰撞中
居然落入风
塔姆地纹丝不动
青炎烈虎则是直接开始不断后退
不过几乎是青炎烈虎和塔姆战斗开始时
青炎烈虎身边三头腐尸狼也一同发动了攻击
毒技能·毒液喷射！
风技能·风龙卷！
暗席技能·暗影球！
三个脑袋三个技能
三头腐尸狼攻击借着青炎烈虎攻击隙
朝着塔姆轰去
此时塔姆已经来不躲避了
不过塔姆也没有一点躲避意思就是了
六式·铁块·盾！
轰轰轰……
三头腐尸狼攻击结结实实打了塔姆身
密爆炸塔姆身响起
可很快青炎烈虎和三头腐尸狼就愣住了
见这些攻击塔姆身
居然没有一点伤痕

She knew that if she didn’t seize the opportunity to kill Shao’s tears in one fell swoop, she would be able to resist even Xiao Qiushui’s tears!
So she sent a double hook.
Shao tears in the hook is not dead.
Once Xiao Qiushui was shaken out, she stood with Shao in tears.
She tried to avoid retreating, but she felt dizzy and burst into tears.
Six hit Shao tears palm force is still strong!
Song Zhu flew out like a broken kite and flew out.
One, she didn’t rely on it, and she didn’t have the strength, just like every woman. When she fell, she fell into a male body, and that was Xiao Qiushui.
Xiao Qiushui took Song Zhu. At this time, the sun was bright, the mountains were cold and the trees were not far away. Xiao Qiushui saw this piece of white jade with a black face and beautiful eyebrows and timid lips. The bright red dress was like blood. Xiao Qiushui knew that she had to save her. She was a weak woman.
But when he looked up, the sun appeared in the dark. Before him, he was covered in blood, trembling and horrible, and Shao shed tears.
Shao tears suddenly laughed with hey hey strange laugh.
Xiao Qiushui said, "What are you laughing at?"
Shao shed tears and blood, and tears kept flowing. "I laugh at you."
Xiao Qiushui said, "What am I funny about?"
Shao looked at Xiao Qiushui with tears. "Do you know who you are holding?"
Xiao Qiushui said "Red Phoenix"
Shao looked at Xiao Qiushui with tears. "Do you know who her husband is?"
Xiao Qiushui said, "Liu Suifeng?"
Shao shed tears while laughing, bleeding and crying.
"Do you know who is willow five? ! He is the most terrible and poisonous person in the world today! If you defile his mistress, there will be a lot to see. You will suffer all your life … "
Xiao Qiushui roared, "Nonsense!"
Shao tears like laughing out of breath "not nonsense but true!" People clap to Xiao Qiushui with a palm.
Xiao Qiushui quickly put Song Zhushan away. It’s too late to take a hard hand.
Shao shed tears, although he was seriously injured, but his strength was still very strong. Xiao Qiushui even quit the seven steps and shook his body. Shao shed tears and blocked his acupuncture points.
Xiao colchicine fell unconscious Song Zhu side.
Xiao Qiushui’s dumb hole is not closed and he thunders "You-"
Shao burst into tears and laughed. Suddenly he paused and coughed up one mouthful blood.
Xiao Qiushui growled, "You don’t respect yourself when you’re dying-!"
Shao tears and tears "self-respect? I’ve been seriously injured, and I’ve died long ago without the vitality of Dan. "

Sun Hao "When will Xiaohe wake up!"
……
I don’t know how long it took.
Sun Hao asked, "Who are you?"
The pretty mother’s face is full of happiness. "The holy king has a miscarriage."
Sun Hao "Oh, why hasn’t Xiaohe woken up yet?"
……
I don’t know how long it took.
Sun Hao asked, "Who are you?"
The pretty mother’s face is full of happiness. "The holy king’s concubine is drizzling."
Sun Hao "Oh, why hasn’t Xiaohe woken up yet?"
……
I don’t know how long it took.
When Sun Hao asked again, "Why hasn’t Xiaohe woken up yet?" When the mother was full of curiosity, she asked, "Who is the holy king Xiaohe?"
Sun Hao stayed.
After half a ring, Corleone muttered, "Yes, who is Xiaohe? Who is Xiaohe? "
Stand up and come out of the stone house. Sun Hao of the holy mountain roared, "Come out for me while grazing."
Border grazing don’t know from where a channeling and jump to Sun Hao shoulder barked "boss? Are we going to kill out again for fun? "
Sun Haoyi * * * eyes filar silk vacant mouth big asked "who is Xiaohe? I can’t remember, but I know it’s important. Tell me who Xiaohe is? "
The shepherd’s eyes turned round and round and barked, "Xiaohe is a little girl picking mushrooms. Come on, boss, let me sing a song with you. The lyrics are to the effect that he is picking mushrooms like this. The little girl is carrying a big bamboo basket …"
Sun Hao "Oh, Xiaohe turned out to be a little girl picking mushrooms …"
Slowly turned and walked to the stone house, grazing face revealed filar silk could not bear to sigh and ran a few steps. When his body froze, he found himself in the hands of Sun Hao.
Fishing for the edge of grazing and putting yourself in front of Sun Haoda said, "Who is the wrong edge of grazing Xiaohe?" You absolutely lied to me. If you don’t tell the truth, I don’t mind playing you directly, Tintin … "
Bian Mu’s face froze and his mouth was bitter. He said, "Boss, even if I told you, you can’t remember the past. Will you forget you when she is a mushroom girl?"
Corleone body straight "what I can’t remember? I seem to remember that this can’t be forgotten. "
The shepherd barked, "You are a holy king, a peerless holy king, and your life is brilliant. The mothers are all passers-by in your life. They can’t follow your footsteps and have a long life like yours. Why do you think so much? As good as I am, I don’t know how many concubines I have changed? "
Sun Hao’s hand is tight
Bian Mu was pinched and stuck out his tongue. "Boss has something to say. Don’t be rude if you have something to say."
Sun Hao buzzed and said, "I wonder who Xiaohe is? I also need to know how I can remember Xiaohe. "
Bian Mu said naively, "What do you really want to know? I said that it is estimated that you will be very sad. "
Sun boldly opened the border shepherd’s hand shield and hammer and said calmly, "Come on, I also feel that there is something wrong with myself."
Sun Hao, a border herdsman, barked at his shoulders and fingers. "Not only is it wrong, boss, don’t you see that you are very different from them?"
Sun Hao looked after half a ring. "They have one more head than me, but shouldn’t my body be like this?" Shouldn’t I be the first holy king? "
Bian Mu looked around at the bass novel and said, "Real boss, you came here with a head, but you were cut off by someone. It’s very simple that you can’t remember things because you have no brains, you know?" You have no brain … "
Sun Hao was stupefied and muttered to himself in the mouth of the holy mountain, "My mindless head has been cut off … but where is my head?"
Bian Mu muttered, "Then one day I really know that I have been kicked out or being kicked as a ball, or I have been treated as a dung gourd ladle …"
The border shepherd hasn’t finished yet. Sun Hao can clearly perceive that the border shepherd is wrong and his eyes stare "absolutely not"
Border grazing wagged his head and shrugged his shoulders. "Well, maybe there’s some bird-less place hidden, but I can’t smell any smell from my dog. It’s estimated that if it’s not hidden too well, it’s too far away …"
That’s true, but the border shepherd feels that he can’t smell the slightest breath, and nine times out of ten he has been kicked out.
Sun Hao felt very different when he heard the words of border herding. At this moment, he suddenly had a very clear feeling that his head was really far away. If he wanted to return to normal, he had to get his head back.
Sun Hao on the top of the holy mountain couldn’t help but raise his shield, open his belly button and growl.
Boss, I want a boss.
I don’t want to forget Xiaohe. I want a head!
Strong desire rises from Sun Hao’s heart, growls and vibrates.
The soldiers of the Hehe tribe knelt down devoutly and prayed that the Lord King missed the first generation of barbarians again. Every once in a while, the Lord King would growl like a wounded beast.
It’s just that this time the roar is longer and louder.
Sun Haohao, a distant Ranglin island, seems to have had a long dream. In the gentle dream, he heard Xiaoqing’s gentle song, Bai Gong fell asleep, Dafaxu began to operate, and he began to practice in his head.
The nectar of fairy pear tree, the original liquid in the source barrel, always moistens Sun Hao’s head, keeping it vivid and the skin more and more crystal clear.
I don’t know how long it’s been. On this day, my head seems to hear a distant call.
Fairy pear flower suddenly opened her eyes and two divine lights shot out from her eyes.
Gently open your head and say, "Xiaoqing, thank you for your care, but I should go. Xiaoqing, don’t worry. One day, your brother Xiaoshan will take you with him after opening the Sumeru Tower …"
Chapter DiYiLiuLiu three Escape from great trouble
Holy mountain
At this moment when the head is open, Sun Hao’s body is distracted, and he clearly perceives the body consciousness, and he clearly perceives the indomitable will of the body consciousness to resist the undead.
Strong willpower makes the sense of distraction more combative.
The body is wild and strong, and it runs wildly. The mysterious atmosphere evolved from the unique tomb will evolve this strength into a wild Xingtian strength and run wildly.
Sun Hao of Ranglin Island opened his eyes, surrounded by pear blossoms all over the sky, rising higher and higher. When Teng took off, his mind was distracted and his body changed unusually.
Stronger than fighting spirit, fighting day by day generally seems to pierce the sky.
Head and body roar upwards.
The square shield hammer seems to have attracted a flash
Suddenly, the belly button, the mouth, the eyes and the ears of the flesh disappear into the flesh and rush away into the abdomen of the flesh.
Sun Hao has been sitting cross-legged in the head, and Yuan Ying seems to have been pulled by a method in his hand, and suddenly a dozen outward.
The head and body are separated by hundreds of millions of miles and have made a mysterious connection.
Yuan Ying’s handprint, the real body, this moment transcends and makes a mysterious connection.
The handprint flew to the semi-flesh, and its true vitality was also triggered by a dynamic boom. One by one, a huge virtual shadow appeared, and the virtual Kyushu was clearly visible.
This virtual shadow has two heads and six arms, and it is more majestic than going to see it seriously. It is the most one of the three heads that has disappeared somehow.
The imaginary people are frightened. I don’t know what is the powerful imaginary monster. The imaginary city is looming in the sky. I am surprised to ask, "I don’t know if Fang Daoyou is coming to the imaginary and there are other important things?"
Virtual shadow ignored the mouth a binge drinking "head to …"
One hand in the six arms reached out as if something was fished out somewhere, and the virtual shadow suddenly soared a few minutes in the middle of a dignified bloody head, and two arms bowed slightly to the foaming at the mouth of the city and said, "Go by this."
Say that finish virtual shadow like a funnel to disappear quickly.
Crossing the road? The monk stationed in Tianxu City feels inexplicable that there is such a muddle. Brother Almighty passed by. If every Brother Almighty came here, it would be hard to have peace.
I haven’t finished thinking about it yet
There is a huge crack in the sky.
A huge head stuck out again and Jordan roared, "I feel the breath of Terran’s birth. Tell me where he is?"
The guardian of Tianxu City has already changed his mind for a while, but he didn’t think of the past too far away. Now the guardian is very dissatisfied with the endless passing and says, "Jordan, don’t be late. I’m afraid you are endless. Is it fun? Terran left early to chase you and go elsewhere to chase me. "

"good"
"Who’s in charge while I’m away?" asked Song Hammer and Bao Xiao.
Hammer looked up and took a strange look at the hammer. "You come with me …"
After Bao cried enough, he became interested in the ham sausage next to him, which was both curious and hostile.
"Look at your sister." Sausage reached out and pushed a pack of head "silly girl"
Bao’s eyes suddenly widened "Cat!"
Ham sausage put your finger on your lips "shh!"
"ah!" When Bao heard it, she screamed and swooped together with the sausage, muttering that she couldn’t hear clearly and muttering that she began to cry again with all her grievances. "I hate you … you throw me … throw me …"
"There was a little accident." The ham sausage was surprisingly gentle when wrapping the bag. "Aren’t we back?"
"Well …" Bao cling to hold the sausage hand "don’t go … don’t go …"
"definitely!"
At the same time, hammer has been brought to the mayor’s office. The building is still the same, and there is no change at all. There is a light on the second floor, which used to be the hammer office.
"That building?"
Hammer, Hammer, arranged a suit "I’ll prepare something for you".
Ding hammer pinched a hammer’s ass egg as before, and then smiled and said, "Don’t be so bitter."
This can make Hammer cry and turn to eat. Hammer looks at her back and sighs, then pushes the door and goes in.
As soon as I pushed the door, there was a faint scent of grass in the vase with an orchid table, a white tablecloth and a dog …
"Hammer!"
As soon as I was familiar with the call, the chest of the hammer warmed up. Although I knew who it was at the moment I entered the door, hearing the sound again made him feel mixed.
And just as he was about to agree to go upstairs, the lazy dog lying on the sofa suddenly got up, took a look at the hammer, and then dallied away.
"Mama ah … will be the wrong meaning …" Dinghammer suddenly felt embarrassed. It turned out that the building owner called the dog, but even so, he still walked down the stairs.
The office door was slightly open with light green light, which seemed very soft. The hammer went to the door and gently pushed the door and looked at the familiar figure. He smiled gently, but before he turned his back on others, he had already said, "Two years. Oh, you owe me the best time for two years."
"Give it back to you" Dinghammer sighed. "I didn’t expect it to be you."
"Yeah, who else can I be?" Holding the dog leaf, I turned around and looked at the hammer and smiled. "I can always feel the fluctuation of your life, but I can wait for you if it is the legal location."
Ye’s expression became a little angry. "You kept me waiting for two years!"
Then she put the dog on the ground and reached for a designated hammer "Hammer! Bite him! "
The dog took a cute look at the hammer and then shrank behind the leaf with its tail between its legs. Dare to sneak a look?
"You scared my hammer," Ye said with a smile. "You are a bad person."
Fixed hammer shrugged. "I really walked for two years? But how do I feel that it has only been two days? "
"I don’t know, maybe it’s turbulence when I met you." Ye pursed her mouth. "It’s also a coincidence that you came. Bai Fei got engaged in five days."
Ding hammer zheng brain suddenly messed up again because he remembered that Bai Fei only met him last week, when Bai Fei was still single … And his words clearly revealed his affection and disappointment for Ding hammer, but I didn’t expect that she would be engaged in the blink of an eye …
"going to participate?" Before Ye left, the hammer patted the dust on his body, and his expression was bleak. "I have always been a public servant in your name, but you have always been engaged to the marshal of the second district."
"Isn’t it a shame if I don’t go?"
Ye didn’t speak, but walked to the window with the hammer, pushed the window and pointed it out. The hammer looked in the direction she pointed out and found that the city lights were shining, the tall buildings were lined with roads, and the cars were welcoming and being sent to the airport under construction. This scene was that he didn’t even think about it when he first came. Looking at those dim lights, the hammer felt like a dream.
"You’re a disgrace? Then tell me who else is not ashamed. "Ye smiled." The whole southwest economy, culture, education, industry and entertainment in the seventh district are here. Tell me where it is shameful? You tell me who is qualified to laugh at you. "
Hammer some embarrassed to touch his head "that’s your credit …"
"It’s you," Ye frowned. "I’m helping you carry out your thoughts, that’s all."
Fixed hammer didn’t speak is looking at leaf "Ye Jie …"
Ye reached out his finger and pressed the hammer lips. "Go to sleep and say nothing."
"Yes!" The hammer stood at attention and saluted "See you in heaven!"
"See you in heaven" Ye Chaoding blinked. "Bring me breakfast early!"
"No problem!"
After going out, I watched my city for an hour, and I had mixed feelings. Although it was a little sudden, there were some things … Now that it’s a foregone conclusion, I’ll walk. Nothing.
"By the way, what about Mo Hui and Ge?" The hammer squatted on the railing and asked the hammer around him, "Why didn’t you see it?"
"They? Yesterday, we were invited to participate in an international weapons exhibition. We were invited by three major arsenals. Now we are the fourth largest arsenal in the world, but we haven’t launched new products for a long time, and our share has dropped. "
"Not soon." Ding Hammer stretched himself and turned to look at Hammer. "You are beautiful, alas, much more beautiful than when we first met."
Hammer smiled a little shy. "Life is good …"
"It’s more beautiful to wear a military uniform." Before Dinghammer left, he patted Hammer on the shoulder. "God, we will formally form an army!"
"This is not! The army there … "
Fixed hammer hey hey smile looking at the distance eyes deep.
Chapter 11 Great Changes in Imperial City
Ding hammer dared to make such a strange decision. He didn’t think blindly with his eyes closed. Although he has been away for two years, the urban development is still moving forward at a high speed, which represents one thing, that is, the struggle for convenience in the imperial city has become white-hot
Through some broken information, I know that Bai Fei’s engagement is really a political marriage arbitration, so they draw people from the second district to make forward-looking preparations
Why would Yu Baifei agree to become a political sacrifice? It’s not very strange to know her. Bai Fei is a woman who wants to do great things, which is quite different from the big-chested but ambitious person like Daiye.
According to the data and intelligence, the seventh district has fallen into a downturn cycle due to the double chaos of the outside and the Ministry. The only one that is not affected by this cycle is this forgotten town.
But the more chaotic it is outside, the more prosperous it is here. In the past two years, millions of immigrants have moved into the city, which is just a fixed population, not including the floating population who work here to generate income. By the time the imperial city reacted, the city has become the fifth largest city in the seventh district for more than four months, and it has a miniature and complete industrial body. It is very direct for the city to show its national form and create profits from foreign trade, which is one-third of the total turmoil in the seventh district.
Of course, during this period, it was not that no one came over and wanted to directly submit to the big construction site. However, this clever but ambitious woman was fierce. She actually held on to her one acre and three points. She should pay taxes and contribute talents. No matter how people lobbied, it was of no help.
And all sides agree that the development of this city is due to the fact that if one side touches the interests of the big construction site when wrestling, it may directly push the big construction site to the opponent’s arms. This is not a joke, but the tripartite confrontation can’t say that the four sides are stable or barely strong. After all, there is a super soldier in the north … that is, Roger City, where people call him a great man from heaven, and it is always awesome.
"I don’t know what that guy is doing now." Ding Hammer looked at the night light and said, "This world is changing too fast."