Posts in category: 品茶论坛

首先，扁豆叶具有清热解毒的功效。在夏季，由于气温较高，人体容易出现内热、口渴、烦躁等症状。扁豆叶具有清热解毒的作用，可以帮助人体调节体温，缓解内热，使身体恢复平衡。对于感冒发热、咽喉肿痛、皮肤瘙痒等疾病，扁豆叶具有一定的辅助治疗作用。

其次，扁豆叶具有健脾利湿的功效。中医认为，脾胃虚弱是导致多种疾病的重要原因。扁豆叶可以健脾利湿，改善脾胃功能，对于食欲不振、消化不良、腹泻等症状有很好的调理作用。此外，扁豆叶还可以用于治疗慢性胃炎、胃溃疡等疾病。

再次，扁豆叶具有和中止泻的功效。扁豆叶可以收敛止泻，对于腹泻、便溏等症状有很好的缓解作用。尤其适合脾胃虚弱、消化不良的人群食用。

在日常生活中，我们可以通过以下几种方式来利用扁豆叶的药用价值：

1. 食疗：将新鲜的扁豆叶洗净，切碎，与面粉混合，制作成扁豆叶面条或扁豆叶包子。扁豆叶面条和扁豆叶包子不仅美味可口，还具有很好的药用价值。

2. 茶饮：将干燥的扁豆叶洗净，放入锅中煮沸，待冷却后即可饮用。扁豆叶茶具有清热解毒、健脾利湿的功效，适合夏季饮用。

3. 药膳：将扁豆叶与其他食材搭配，制作成药膳。例如，扁豆叶炒肉片、扁豆叶炖鸡汤等，都具有很好的养生保健作用。

需要注意的是，虽然扁豆叶具有多种药用价值，但在使用过程中仍需注意以下几点：

1. 扁豆叶性质偏凉，脾胃虚寒者应适量食用。

2. 扁豆叶的药用价值较高，但并非万能，对于病情严重者，仍需及时就医。

总之，扁豆叶作为一种具有丰富药用价值的食材，在养生保健方面具有重要作用。在日常生活中，我们可以通过合理搭配，充分利用扁豆叶的药用价值，为身体健康保驾护航。

首先，苕粉具有促进消化的作用。红薯中含有丰富的膳食纤维，可以促进肠道蠕动，增加粪便体积，帮助排出体内毒素。苕粉在制作过程中，保留了红薯中的膳食纤维，使其具有更好的促进消化的效果。对于消化不良、便秘的人群来说，适量食用苕粉有助于改善症状。

其次，苕粉有助于吸收。苕粉中的淀粉质在人体内被分解后，可以提供丰富的碳水化合物，为人体提供能量。同时，苕粉中的膳食纤维可以增加饱腹感，有助于控制体重。对于减肥人群来说，苕粉是一种理想的食材。

此外，苕粉还具有以下健康益处：

1. 降低血糖：苕粉的血糖生成指数（GI值）较低，食用后不会引起血糖急剧升高，适合糖尿病患者食用。

2. 增强免疫力：苕粉中含有丰富的维生素、矿物质和氨基酸，可以增强人体免疫力，预防疾病。

3. 预防心血管疾病：苕粉中的膳食纤维可以降低胆固醇，预防心血管疾病。

4. 抗癌作用：红薯中含有一种名为“薯蓣皂苷”的物质，具有抗癌作用。苕粉在制作过程中保留了这一成分，有助于预防癌症。

5. 保护肝脏：苕粉中的膳食纤维可以促进肝脏排毒，保护肝脏健康。

在烹饪方面，苕粉的用途十分广泛。可以用来制作凉粉、粉蒸肉、粉蒸鱼等多种美食。此外，苕粉还可以与其他食材搭配，如与红薯、土豆等食材一起烹饪，增加口感和营养价值。

总之，苕粉是一种具有丰富营养价值和多种健康益处的神奇食材。适量食用苕粉，有助于促进消化吸收、降低血糖、增强免疫力、预防心血管疾病和癌症，为我们的健康保驾护航。让我们共同关注苕粉，将其融入日常饮食，享受健康生活。

首先，天山雪莲果在调节血糖、血压方面具有显著效果。它含有丰富的果寡糖，含量高达干物质的60-70%，这是所有植物中果寡糖含量最高的。这种成分能够促进肠胃蠕动，润肠通便，从而有助于降低血糖、血脂和胆固醇，对预防和治疗高血压、糖尿病等心脑血管疾病有很好的疗效。

其次，天山雪莲果对消化系统有显著的改善作用。它富含水溶性膳食纤维和果寡糖，能有效地促进肠胃蠕动，消除便秘，防治下痢。同时，它还能清除食物带入体内的环境污染物，被誉为肠胃的清道夫和保护神。

再者，天山雪莲果在提高人体免疫力方面表现出色。它含有20种氨基酸和钙、铁、钾、硒等矿物质和微量元素，经常食用可以增强人体免疫力，具有强身健体的功效。

此外，天山雪莲果还具有清肝解毒、降火降血压的功效。在广东，广东人常常因为天气炎热而容易上火，而天山雪莲果则被视为上火的克星，能有效缓解上火症状，防治面痘等。

值得一提的是，天山雪莲果还具有防晒、抗衰老的作用。它含有天然雪莲黄硐类芦5、雪莲内脂、雪莲多糖等成分，其防晒系数高达22DSE，能有效保护皮肤免受紫外线侵害，改善皮肤色素沉着，延缓人体衰老，使人常葆青春。

在药用价值方面，天山雪莲果也具有独特的功效。它具有清热解毒、通经活络、壮阳补血之功效，对风湿类风湿及肾虚引起的腰膝酸痛、性功能衰退、妇女月经不调、痛经、崩漏等疾病均有很好的疗效。

总之，天山雪莲果作为一种珍稀的天然植物，其神奇疗效得到了广泛认可。在日常生活中，适量食用天山雪莲果，不仅可以为我们的身体健康带来诸多益处，还能让我们在繁忙的生活中感受到大自然的馈赠。让我们共同揭开天山雪莲果的神奇疗效，为健康生活助力。

白术茯苓甘草汤，顾名思义，主要由白术、茯苓和甘草三味药材组成。其中，白术具有健脾益气、燥湿利水的作用；茯苓则能渗湿利水、健脾宁心；甘草则能调和诸药，使药效得以充分发挥。三药相合，共奏养心安神、健脾益气之效。

白术，性温味甘，归脾、胃经。在中医理论中，白术有健脾益气、燥湿利水、止汗安胎的功效。对于脾胃虚弱、食欲不振、腹胀泄泻等症状，白术有很好的治疗效果。在白术茯苓甘草汤中，白术起到了健脾益气的作用，有助于改善心脾两虚所致的症状。

茯苓，性平味甘、淡，归心、脾、肾经。具有渗湿利水、健脾宁心、宁神安神的作用。茯苓能渗湿利水，帮助身体排除多余水分，改善水肿症状；同时，茯苓还能宁心安神，缓解心悸、失眠等症状。在白术茯苓甘草汤中，茯苓与白术相辅相成，共同发挥养心安神的作用。

甘草，性平味甘，归心、肺、脾、胃经。具有调和诸药、补气健脾、缓急止痛、清热解毒的功效。在白术茯苓甘草汤中，甘草起到了调和诸药的作用，使药效得以充分发挥。

白术茯苓甘草汤在临床应用中，常用于治疗心脾两虚所致的心悸、失眠、多梦、食欲不振等症状。此外，对于脾胃虚弱、消化不良、腹胀泄泻等病症，也有一定的疗效。

然而，需要注意的是，白术茯苓甘草汤并非适合所有患者。在使用此方剂之前，患者应先咨询专业医生，进行辨证施治。特别是孕妇、哺乳期妇女、过敏体质者以及正在服用其他药物的患者，更应谨慎使用。

总之，白术茯苓甘草汤是一款具有养心安神、健脾益气功效的传统中药秘方。在中医临床中，它为众多患者带来了健康和希望。然而，在使用过程中，患者应遵循医嘱，切勿盲目用药。

花椒，作为我国常见的调味品，其辛辣的味道能够为食物增添风味。然而，花椒的养生功效却远不止于此。在中医药学中，花椒被认为具有温中散寒、健胃除湿、抗菌杀虫等多种功效。以下是花椒水泡脚的几大好处：

首先，花椒水泡脚具有驱寒除湿的效果。冬季寒冷，人们容易受到湿寒之邪的侵袭，导致身体不适。而花椒性温，能够帮助驱散体内的寒气，消除湿气，对于缓解手脚冰冷、关节疼痛等问题具有显著的效果。

其次，花椒水泡脚有助于促进血液循环。花椒中的挥发油能够扩张血管，促进血液循环，从而提高身体的新陈代谢速度，有助于改善身体状态。

再者，花椒水泡脚具有抗菌消炎的作用。花椒中的天然成分具有杀菌、消毒的功效，能够有效预防脚部皮肤问题，如脚气、脚癣等。

此外，花椒水泡脚还有助于缓解疲劳。长时间站立或行走后，脚部容易出现酸痛、肿胀等问题。通过花椒水泡脚，可以缓解肌肉疲劳，使身体得到放松。

那么，如何正确使用花椒水泡脚呢？

首先，准备适量的花椒，放入热水中煮沸。煮沸后，将花椒水倒入泡脚盆中，水温控制在40℃左右，以免烫伤皮肤。

其次，泡脚时间一般为20-30分钟，期间可以适当调整水温，保持舒适度。

最后，泡脚结束后，用干净的毛巾擦干脚部，穿上舒适的袜子，以保持脚部温暖。

需要注意的是，以下人群不适宜使用花椒水泡脚：

1. 孕妇：花椒性温，孕妇使用可能会对胎儿产生不良影响。

2. 有皮肤病的人群：花椒水泡脚可能会刺激皮肤，加重病情。

3. 对花椒过敏的人群：过敏体质者应避免使用花椒水泡脚。

总之，花椒水泡脚是一种简单易行的养生保健方法，它能够驱寒除湿，促进身体健康。只要正确使用，相信大家都能从中受益。不妨试试花椒水泡脚，为自己的健康加分吧！

洋葱，这种看似普通的食材，却富含丰富的营养。洋葱中含有大量的硫化合物、维生素C、维生素E、胡萝卜素、花青素等，这些成分对眼睛具有很好的保健作用。硫化合物能够清除自由基，保护眼睛免受氧化损伤；维生素C和维生素E则具有抗氧化作用，能够保护眼睛免受紫外线和蓝光的伤害；胡萝卜素和花青素则有助于改善视力，预防眼部疾病。

洋葱凉拌的做法非常简单，以下是一份详细的制作步骤：

1. 准备材料：洋葱1个，香菜适量，蒜末、姜末、盐、生抽、醋、香油、辣椒油适量。

2. 将洋葱切成细丝，香菜洗净切段。

3. 在锅中加入适量的水，烧开后将洋葱丝焯水，焯水时间不宜过长，以免洋葱丝过于软烂。

4. 将焯水后的洋葱丝捞出，放入冷水中浸泡，使洋葱丝更加脆嫩。

5. 将香菜段、蒜末、姜末放入碗中，加入适量的盐、生抽、醋、香油、辣椒油，搅拌均匀。

6. 将调好的调料倒入洋葱丝中，拌匀即可。

洋葱凉拌是一道简单美味的菜肴，具有以下特点：

1. 营养丰富：洋葱中含有丰富的营养成分，对眼睛具有很好的保健作用。

2. 健康养生：洋葱凉拌是一道低热量、低脂肪的菜肴，有助于保持身体健康。

3. 便捷简单：洋葱凉拌的制作过程简单，适合忙碌的现代人。

4. 口感清爽：洋葱凉拌口感清爽，适合夏季食用。

5. 改善视力：洋葱凉拌中的营养成分有助于改善视力，预防眼部疾病。

总之，洋葱凉拌是一道既美味又具有保健作用的菜肴。在日常生活中，我们可以适当增加洋葱凉拌的摄入，为我们的眼睛提供营养，改善视力，保护眼睛。同时，还要注意合理用眼，保持良好的生活习惯，共同呵护我们的眼睛。

一、乳酸的来源

乳酸主要来源于糖类、脂肪和蛋白质的代谢过程。在人体内，乳酸通过糖酵解途径产生，即在缺氧条件下，葡萄糖分解为乳酸。此外，乳酸还可以通过微生物发酵产生，如酸奶、泡菜等食品。

二、乳酸的作用

1. 增强免疫力：乳酸具有调节免疫系统功能的作用，能提高人体免疫力，预防疾病。

2. 促进肠道健康：乳酸菌在肠道内能产生乳酸，降低肠道pH值，抑制有害菌的生长，维护肠道菌群平衡。

3. 抗氧化作用：乳酸具有一定的抗氧化能力，能清除体内的自由基，减缓细胞老化。

4. 促进钙吸收：乳酸能与钙离子结合，形成可溶性钙盐，有利于钙的吸收。

5. 改善睡眠：乳酸具有镇静作用，能改善睡眠质量。

6. 抗癌作用：乳酸具有抑制肿瘤细胞生长的作用，有助于预防和治疗癌症。

三、乳酸的应用

1. 食品行业：乳酸在食品行业应用广泛，如酸奶、泡菜、发酵面包等。

2. 医药领域：乳酸可用于制备药物，如乳酸钙、乳酸镁等。

3. 日用品：乳酸具有去污、软化、乳化等特性，可用于制备洗涤剂、化妆品等日用品。

4. 农业领域：乳酸可作为植物生长调节剂，促进植物生长。

5. 环保领域：乳酸可用于制备生物降解材料，如聚乳酸（PLA）等。

总之，乳酸作为一种重要的生物活性物质，在食品、医药、环保等领域具有广泛的应用前景。随着科技的不断发展，乳酸的应用将会更加广泛，为人类的生活带来更多便利。

"Commander Arthur, long time no see!" It is commander Arthur who sees a thorn in his side, Zhao Li and Zhao Crazy.
Chapter four hundred and forty-five Chen Yong’s return
"Zhao crazy!" Commander Arthur almost snapped the name, and then he jumped up as if he couldn’t believe it. "How did you know it was me?"
"Is there anything strange about this?" Before Zhao Liren’s voice appeared, Commander Arthur’s ear rang, "I knew from the time I knew that General Lucas had a clone of body double that you were definitely not dead."
Although this reason is far-fetched, it is still acceptable. I wonder how depressed Commander Arthur would be if he knew that he was recognized by an orderly who was responsible for sweeping the floor.
"Dudu" alliance command system flashed back to the screen and started up again in less than half a minute, but this time was enough for Zhao Li to appear in front of Commander Arthur.
"Commander Arthur ordered surrender!" Zhao Li looked at Commander Arthur and shook his head with regret. "It is meaningless to fight now."
"This battle is not your command?" In the screen, the federal attack continued in an orderly way, while Zhao Liren appeared here. Commander Arthur suddenly understood everything.
"It’s a pity," Zhao Li nodded with a smile. "I know you wanted to give me a hard lesson on the battlefield and let you down once."
"Tell me who that commander is?" Commander Arthur instantly languished to fight Zhao Li, but I didn’t expect to finish it. That’s not the most important thing. The key is that the battle was actually lost
"Surrender in shillings!" Zhao Li looked at Commander Arthur calmly. "I will explain your question in detail. You can see that person at any time."
"alas!" Commander Arthur looked at the screen and was surrounded by a tight division. The defeated alliance fleet sighed and shook its head. "Order to surrender!"
Next to the staff has been watching Zhao Li and Arthur commander-in-chief confrontation, heard Arthur commander-in-chief ordered the people to look at each other, and reached a surrender order in the fast military system
After the order arrived, a group of armed soldiers poured in and took all the staff officers and senior generals to the scene, leaving Zhao Li and Commander Arthur behind.
"How did you know I had a reserve team?" Commander Arthur just sat there, and a burst of crazy command has exhausted him. Zhao Li kindly sent him a cup of coffee, and they talked slowly like ordinary people.
"Because I have it, too." Zhao Li’s answer seems to be very simple in logic, but it seems very reasonable after careful consideration. This answer makes people feel that I have something, and I think you have it, too.
"Where did those warships come from later?" Commander Arthur asked some questions in distress situation.
At this time of "Chen Yong Independent Army", Zhao Li has no need to hide and speak frankly.
"You made an alliance with him?" The news shocked Commander Arthur, and then suddenly, "Sure enough, I felt that I had overlooked something from the beginning. No one would have thought that the Independent Army would form an alliance with you when it was impossible to fight with you."
After knowing this, Commander Arthur has nothing to say. One last request: "I want to meet your fleet commander. If you dare to use the main fleet as bait commander, I will die unsatisfied!"
The alliance fleet surrendered as a whole, but even so, the original 40,000-odd warships are less than 20,000 at the moment, and the loss of the federal fleet is not much better. There are almost 10,000 warships.
Fortunately, many warships have been destroyed by power, and the hull is still intact, and the soldiers inside are still alive. In this way, it is fortunate that there are thousands of ships.
The task of cleaning the battlefield is complicated, and such a big battlefield is not so easy to clean up. While the soldiers are cleaning the battlefield, Zhao Li has returned to his flagship.
"Congratulations, General Song!" Zhao Li did not hesitate to congratulate him before returning to the flagship.
"I don’t seem to be a general, sir." Song Li looked at Zhao Li with the same smile and excitement. "There is no promise yet." It is understandable that no matter who commands such a war and wins, he will be excited, even if he is a level 9 master, he will control his emotions in the same way.
"I said you are you!" Zhao Li slapped Song on the shoulder and suddenly remembered what the old warden had said to himself a long time ago. At this time, he couldn’t help repeating, "I am a noodle!"
Although this sentence sounds very arrogant, it is not an exaggeration at all. Zhao Li’s status as commander-in-chief of the high command and Song distance are so great that a general is simply a problem
"I want you to like it!" Zhao Li was equally excited until now. "I want the world to know that you are our federal hero!" "
"Sir, I don’t suggest you do this." Song seems to have recovered and persuaded Zhao Li calmly. "The commander of this battle is you and not me."
"Odbo, I’m not a robber." Zhao Li looked at Song Distance and shook his head. "Don’t worry, even if I don’t win this battle, I’m also a high-profile person in the Federation." Zhao Li felt that Song Distance must be afraid that he would cover up his credit, so what he said was very patient.
"People like me are not suitable to appear at the front desk." Song Li smiled. "If my true identity is exposed, all of us will be devastated. I can’t guarantee that all human beings don’t know me. I don’t want us to get this scene because of my own reasons."
Song Li’s identity is illegal, which is denied by Zhao’s legislation. At the same time, Song Li said that it makes sense that all human beings can’t recognize Song Li, and everyone can’t know that once his affairs are exposed, everyone will be implicated. However, this denies Song Li’s contribution, but Zhao Li can’t say it.
"Don’t worry, sir!" Song is still hesitant to see Zhao Li. Naturally, I know what he is hesitant about. "I am honored to be able to serve you, sir, and thank you for believing me like this." He gave Zhao Li a solemn military salute.
Zhao Li finally made a decision after returning the gift seriously. "Tell me anyway, but the high command will definitely know about you."
"Deal!" Song from readily promised to two people at the same time with a smile.
The news of the federal victory flew back to the rear high command. After receiving the news, Ma investigated and confirmed that the battle had really won and that the opposing commander had been captured alive. After that, Ma informed the federal government of the news.
Kang Hongyuan immediately launched the campaign of federal propaganda tools, winning the good news in ten minutes, and the whole territory of the Federation was filled with joy and thunder.
At the same time, this good news announced that there was another shocking news. Chen Yong’s independent army immediately announced its participation in the Federation. A few years later, the independent army returned to the embrace of the Federation. At the same time, the independent army also sent a large fleet and took the main battle during the campaign.
At the same time, the independent army announced a cheer from the federal planet to the independent army’s control of the planet. The people simply believed that they heard and saw that no matter what planet was inhabited, the place was a scene of jubilation. After the war, people suppressed their excitement and spontaneously carnival.
Everyone can’t help but think that this battle is a decisive battle. As we all know, the military forces of both sides have almost made a decisive battle. However, the victory of this battle is directly related to the success or failure of the Federation and the alliance. It can be said that this victory has laid the foundation for the Federation to completely recover all its territory.
After half a day, the battlefield was cleaned up and the results were counted. At the end of the battle, the two sides mobilized nearly 100,000 warships, and the alliance side and the Tibetan front fleet were destroyed, and 21,000 warships were injured, and 12,000 were removed. Other departments surrendered and were captured by the Federation, while the Federation side and the independent warships were destroyed, and 14,000 warships were injured, which can be said to be a heavy loss.
However, after the first world war, the Federation has completely mastered the absolute majority of the armed forces alliance, and those warships left can only support simple defense. The quantity and quality are absolute advantages, and it is also a matter of time before the Federation fleet is destroyed.
Contrary to the Federation, the alliance is in a gloomy state, and everyone is on pins and needles. The defeat of the battle makes all the leading figures feel powerless, but on the contrary, the people at the lower level seem to be very happy. Even if the gendarmes patrol back and forth, some people will secretly celebrate.
No way, the war has lost people’s hearts so much that everyone has a perverted desire for peace. The original alliance was established, and everyone felt that peace was coming for a short time, but soon the two superpowers, the Federation and the alliance, ended the war. No matter how the two sides fight, it can be concluded that a long-term peace will surely be ushered in, but from the heart, the victory of the Federation will be more acceptable to everyone than the victory of this alliance.
People’s crazy reaction Zhao Li is not too much. Note that it is something that Kang Hongyuan should note. After Zhao Li cleaned the battlefield, the horse returned with all the fleets. The captive fleet needed to be reorganized and defeated. The sacrifice soldiers needed to be compensated. These are all things that need Zhao Lixin. More importantly, Chen Yong has returned to the Federation and came to Bai Niao planet.
Chen Yong is the father of Sister Ban, and Zhao Li, whether in public or private, should receive the reception ceremoniously, and Zhao Li will rush back.
No one has said anything about the independence army since it was independent not long ago, so no one should have said anything about the independence army earlier. No one will pursue what Chen Yong will be independent in those years. Anyway, the high-level base also knows that no matter what the reason was, it is important that the independence army has returned to the Federation and has made great contributions to the Federation.
The first thing Zhao Li did when he got back was to attend the meeting of Commander Lucas’ Urgent High Command. As expected, he met General Chen Yong.
The first thing before the meeting was to arrest a commander-in-chief. Commander Lucas showed his evidence of collaboration with the enemy and cited the fact that he was a clone. Everyone was shocked and accepted the ending.
Then the high command meeting held two topics, one was that Chen Yong joined the high command and became the No.2 commander, and the other was that there was no doubt about rewarding officers and men who participated in the campaign. Two topics were passed.
Song from things Zhao Li didn’t break his word. The high command meeting came out to everyone, including the identity of Song from the point out and relayed the final decision of Song from.
Everyone nodded in recognition of this decision. The Federation needs a radiant Zhao Crazy, but it can’t erase the fact that Song is far from the credit. Song is far from Zhao Li’s discussion. The problem has become a general, and it has been promoted to the third level directly to the major general!
"Well, everything in mountbatten, I mean everyone, everything stops here." Commander Lucas finally summed up. "mountbatten prison was robbed, all the prison guards were killed, and Zhao Feng survived. All the prisoners were destroyed by the final defense mechanism during the prison robbery. Am I clear enough?"
How can you not understand the meaning of Commander Lucas when everyone is a child prodigy? Commander Lucas won’t. Commander Chen Yong won’t. Federal head Kang Hongyuan won’t. So who will risk offending Zhao Li to pursue such a trivial matter? Besides, if you want to pursue it, will Kang Hongyuan be pursued? Where’s Ban Yunchan?
The ending was very satisfactory, even Zhao Li was very satisfied. After Chen Yong’s welcome, Zhao Li returned to the army and told the special task force commander Lucas’ order. Everyone cheered. Zhao Li suddenly realized that commander Lucas said this, does it mean that Professor Hans will not be investigated either?
Chapter four hundred and forty-six The last card
Pa, a delicate and abnormal milk can directly hit the wall and turned into fragments. The exquisite bone China fragments and the lights are still so soft and greasy.
Mao is another time, this time a candy can has been filled with several coffee cup fragments, and the furious owner is still mad to vent his anger
The old man wearing a mask is shaking at the moment, and the mask covers his face and can’t see his expression, but it is conceivable what kind of mood he is now.
"More than 40,000 warships were annihilated in World War I, and Arthur finally surrendered!" A low voice like a roar came out of the mask man’s throat. "Idiot!"
"No one thought that this guy Chen Yong would have hooked up with Zhao Crazy." A gentle-looking man sitting opposite turned a blind eye to the masked old man’s actions of throwing several exquisite coffee and porcelain. It was a faint excuse. "It should be possible to eat Zhao Crazy if you want to add the original fleet. Who knew that an independent army would come halfway?"
The speaker is not wearing a mask to cover his face. If the alliance people see it, they will be surprised. This speaker is impressively newly elected president of the alliance.
"Do intelligence departments grow up eating shit?" The masked old man is still angry. "I don’t believe that the appearance of Chen Yong’s fleet is such a sign that all the spies in his team are dead?"
"According to the later data analysis, they were indeed discovered," the president of the alliance replied faintly. "The other party has strong interference ability, and all the messages can’t be sent back, and when both the east and the west were intercepted, they all lost their joint spies. What’s the difference between being discovered and being dead?"

Hang Yu asked Cao Rui Lin Lan several people to avoid it first.
They have level 5, and they don’t play much in such a battle.
After all, this is the real world. If you die, you can’t come back to life.
Why do you ask Hang Yu so much about them?
Nonsense!
They are Su Yun Iceman!
It will be him soon!
Shouldn’t the boss take care of his hands?
Cao Rui Lin Lan showed hesitation Su Yunbing nodded to them and several people immediately retreated to the wing.
"If Huang Yunlong really has such a strong fighting capacity," Su Zhengcheng suggested, "We can’t beat it, so it’s better to retreat first to avoid the wind."
Hang Yu shook his head.
The main door then hit.
A little girl with beautiful silvery white hair and a hat came out of the room timidly. When she saw Su Yunbing and Su Zhengcheng, two strangers, she immediately showed nervousness and formality.
"Let Xiaobai help!"
She speaks Mandarin, but her poor pronunciation sounds strange.
Su Yunbing and Su Zhengcheng looked immediately at the same time and their expressions became a bit strange.
Is this what Hang Yu calls her sister?
It seems a little different.
Su Yunbing doesn’t know that Xiaobai is Hangyu’s strongest fighting power. When she just crossed over, it was level 7. These days, she has been overeating and supplementing her psionic powers, and her reality has gradually picked up.
The other two people dare to kill them.
This is obviously a strong confidence.
But they won’t think how dangerous Hangyu’s house is.
Light white ability is no longer the mysterious person who is not the earth with high probability.
Hang Yu waved his hand gently and asked Shu Yi to release Shahrukh, the fisherman, and then summoned a big ant to send him to a nearby room and said to Xiaobai
"You just watch."
"You don’t have to do it without my order or at unnecessary times."
"Let me meet them for a while and see what’s going on."
Xiaobai is obedient to Hangyu, and immediately nods to return to the room first.
Now there are Hangyu, Dog, Su Yunbing’s father and daughter, and at this time, two figures suddenly appeared outside the courtyard.

"You brought this person, she is a little too strong. Besides, I think she has a lot of second-and third-order skills, which are difficult for human beings to have at the same time."
Xu Tianhua said at the end, "She is from the spiritual world, right?"
Zhao, Angelnan and Chen’s jade have different expressions when they hear this last sentence. Angelnan is full of shock and curiosity, while Zhao’s Chen’s jade is dignified and suddenly.
Hang Yu wondered and asked, "How did you see it?"
Xu Tianhua said, "We have also successfully recruited a spiritual person, a ready-made spiritual strategic consultant and two prisoners."
"I didn’t expect it to be true."
"It’s true that there are people in the spiritual world one after another, and human beings are directly involved in human beings."
Zhao Chenyu showed great interest in this.
"No wonder Xiaobai is so strong. It turns out that she is an aboriginal who has been living in the spiritual world." Angelnan was full of curiosity and she couldn’t help but ask, "If we can join hands with people in the spiritual world to explore the spiritual world in the future, wouldn’t it be easier?"
Zhao shook his head. "Don’t think of the world so beautifully!"
"Yes, 90% of people in the spiritual world are difficult to communicate with and full of malice." Xu Tianhua said with a serious face. "In some areas, people in the spiritual world have established an army. This is a tide in the human world that does not ignore huge hidden dangers and the threat is far more than strange."
"Lao Xu said yes, Xiaobai is a rare exception." Hang Yu also nodded. "The indigenous people in the spiritual world are generally cruel. If you find the clues of the indigenous people in the spiritual world, you’d better report to the local Skynet immediately."
Angelnan spat out his tongue.
She also thinks she is too naive.
Why should people in the spiritual world live in peace with the weak human beings at present?
Alas, it is better to be a great god than to be unreliable!
Chen Yu said, "Well, it seems that you have to pay attention to this news when you go back."
Zhao is obviously also very interested.
He is going to collect information when he returns.
It is not known whether people in the spiritual world will report it when they find it.
Everyone chatted with each other in the gap between battles.
The situation in Angelnan is very good
Yanjing is the most orderly city at present.
Because even if there is a threat, it can be suppressed
Zhao talked about a strange thing recently: "A huge whirlpool with a diameter of dozens of miles suddenly appeared in the ocean hundreds of miles in Pengcheng, distorting not only the seawater but also the nearby area. Do you know what is going on?"
Hang Yu said, "I think it’s a huge rift. If it’s short-lived, it’s nothing. If it stays open for a long time, we should be alert to the invasion of powerful creatures."
"We have been in a lot of trouble in Rongcheng recently," Chen Yu also said at this moment. "I don’t know when rat people often appear in the city. They often attack citizens. It is said that there is a powerful rat king behind these rat people."
"This must be an invasion planned by people in the spiritual world," Xu Tianhua said without thinking. "As far as I know, there are ten areas around the country that have suffered similar threats, and many of them may be one of the biggest threats to human life."
“……”
Angelnan and Zhang Xiaoqiang heard these exchanges.
Everyone feels heavy pressure in their hearts.
All countries have now completely lost control of local areas.
People in all cities are in a state of self-reliance. In many places, the situation has reached the point of danger. The beast tide, the supernatural monster … There are too many threats facing mankind.
Catastrophe may break out at any time!
Everybody steady rhythm.
I brushed it for two hours.
In this process, two dog’s human face queen ant both rose to level 1, and two dog has risen to level 6, and the human face queen ant has risen to level 5.
[Wang Ergou] (mutant spirit beast) Level 6 gold elite vitality 22 spirit 3 life recovery +1 agility +5 psionic knowledge +2 evolution 92/14 reiki 2/4
[Giant Ant with Face] Level 5 Gold Elite Vitality 17 Spirit 2 Evolution 29/22 Reiki 1/2
All the attributes of Grade 6 two dog have been greatly improved.
His general attack power has reached the level of Xu Tianhua.